​​What to Expect 

Personal therapy

The first appointment is an opportunity for us to find out about the difficulties that you may be experiencing; what you would you like to achieve from therapy; and to answer any questions that you may have about starting therapy.

A therapy appointment will normally last approximately 55 minutes.  Some therapies will require slightly longer appointment times.  The frequency and number of appointments will vary according to individual needs and type of therapy.  This would be discussed and agreed with you during your first appointment.

Clinical/counselling supervision

We offer individual supervision in hourly appointments to meet clinical and professional requirements. We also offer group supervision.  Please contact us to discuss your specific supervision requirements.


An initial consultation can be arranged to discuss your organisation's requirements.

To make an appointment or for further information please